Golf – The Perfect Swing MP3 Download
So many people say their practice swing is fine, but when it comes to real play it’s just not the same. We often hear people say things like: “I wish I could hit like that during a game!”
Playing well is all about focus – in fact, it is about being able to direct your focus at will. In a matter of moments, you go from chatting with your friends to an absolute focus of attention on your play.
The golf swing is easily disrupted by inappropriate muscle tension and your mind can lead your body in having exactly the right, optimum level of muscle tension.
There is an important distinction between your state of mind during a practice swing and during a game swing. In your practice swing, you are fully engaged in the process of making the swing and not a bit worried about the outcome. If your mind is distracted from the process to the outcome, then process can go out the window. You need to be totally absorbed with the process of the swing itself and not the outcome the swing will produce. You have to want to win before you start playing your game, but during the game any thoughts of victory need to vanish – because they are outcome and when you are playing you need to be pure process.
All thoughts of the last shot you played, or the next one or how the other players are doing must disappear. There is only now, and only this action, and to play to your full potential your mind has to extend in the right way – which means focus. The "Perfect Swing" session will instill confidence, focus and composure so that you become your swing when you make it.
The more you can stay in process, the more you are going to be able to keep your real swing like your practice swing. It is like the guy walking a tightrope. If you stretch the tightrope two feet above the ground he can walk across without too much trouble, because he is not thinking about the outcome of falling. If your raise that tightrope 30 feet in the air, suddenly the whole thing changes. He’s stopped focusing on process and has focused on outcome. However, if he truly wants a good outcome, he needs to stay process focused!
So you need to process your swing in a complete state of flow, what we call being “in the zone.” When you line up to take your swing, nothing else matters and all else fades into the background. This is akin to a wide awake focused trance.
Our “Perfect Swing” hypnotic session won’t teach you the mechanics of the golf swing – to learn correct technique you need professional coaching - but it will train your mind to repeatedly and reliably enter exactly the right frame to produce your best swing every time. I do urge you to develop good technique – if you’ve got the basics right, then excellence will follow!
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