With the "Eliminate Nail Biting" hypnosis session you will have a great relaxing experience as well as re-set your subconscious mind appropriately so that chewing of bits of yourself becomes something which does't need to happen any more. It doesn't matter when you started tearing up your nails with your teeth and chewing them to bits or even why you started.  What's important from a practical point of view is that the subconscious part of your mind can learn a new healthier way of going about things. 

First, we'll take a look at the pattern of that nail chewing habit.  This will lead us into a hypnotic exercise before you begin to experience really deep relaxing hypnosis.

I want you to think about the pattern of chewing.  What's the trigger?  Is it when you are anxious or bored? 

What would the next step be?  Maybe inspecting your fingernails?  Maybe you tear bits of them away, trying to create a smooth edge.  Maybe you even bite away bits of loose skin from the cuticles.  Perhaps you do this until there s nothing more to bite or until there is a fair amount of pain.

Every human pattern, no matter what it is , has a beginning, middle and an end.  How does this behavior end?  Perhaps you get distracted by another task, maybe the pattern has to end because there's nothing left to chew. 

With this hypnosis session we will examine your patterns and reprogram you subconscious mind to eliminate this bad habit.  In a few short weeks you will have long beautiful nails again!