Hypnosis is used to reprogram your instincts to play more effectively and to reliable enter that state of mind and body we refer to as “flow” or “being in the zone.”  When you enter the zone you find that everything feels easier and great performance becomes an inevitable consequence of the way you are feeling.  However, to flow in to the zone you need to be relaxed.

Every golfer knows that they have to just play their normal shot when hitting over hazards, but somehow things often don’t go quite the way we intended!  Whether it’s a stretch of water or a steep incline, you still need to relax and be totally process focused.  Thinking about whether the ball will just make it over the water focuses you on the water, when what you need is to be focused on is your shot.

When you’re in the zone, all extraneous thoughts disappear.  Whatever shot you are playing is the only one there is!  All thought of past or possible future shots need to disappear.

When you are hitting over hazards, whether water or a steep incline or something else, you need to assess the hazards to help you choose your club and shot type…and then forget it!  Easier said than done, of course, but Performance Hypnosis offers sessions to help you play the shots you know you are capable of, whether hitting over hazards or down a wide flat fairway.